Belix Blog

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AllChildAdult

Recap: “Real” Self-Care Workshop

Self-care is not optional — it’s essential. And we should feel encouraged to model it for others. Key takeaways: Real self-care isn’t about adding more to your plate — it’s...

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Super Feeler 101: The Curse and the Gifts

You may not have heard the term before, but if you’re reading this blog, I suspect you or someone you love is one. You may not have heard this term...

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Self-harm: A guide for concerned parents

If you’ve discovered that your teen is self-harming, you’re likely feeling scared, confused, and unsure of what to do next. Learning that someone we love is in pain can be...

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Recognizing the tell tale signs of burnout

A guide for young adults to understand and overcome burnout. As a group of Calgary psychologists with an experienced therapy practice, we’ve seen a significant rise in symptoms of burnout...

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Family Counselling, when is it time to bring in an expert?

The Power of Family Counseling: A Guide for Parents. It’s fair to say that every parent’s dream is to raise happy, healthy, and productive kids who grow into kind, capable...

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Preparing your child or youth for their first therapy session

What to Expect from a First Session: Prepping Your Child Before Meeting a Therapist Let’s be honest—meeting a psychologist for the first time can be a bit intimidating for adults,...

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Welcome to the NEW Belix Psychology

Introducing Belix Psychology: A New Name, Same Trusted Care. We’re excited to announce the launch of our new website! Since our practice started 10 years ago, our team has grown...

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Your guide to choosing the right Psychologist in Calgary

Finding the Right Psychologist in Calgary can Feel Overwhelming, We’re Here To Help. When searching for the right psychologist in Calgary it can feel overwhelming. You may wonder, “Do they...

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Tips on how to choose a Child Psychologist in Calgary

Child Psychologists: Your Guide to Choosing the Best One For Your Son or Daughter. Finding the right child psychologist in Calgary can feel like a daunting task. You want someone...

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