We’re excited to announce the launch of our new website! While our name and look have changed, our commitment to providing exceptional psychology, group therapy and counseling services remains the same.
Formerly known as Tasha Belix, Registered Psychologists, our clinic has always been dedicated to supporting children, teens, families through life’s challenges…
We’re excited to announce the launch of our new website! While our name and look have changed, our commitment to providing exceptional psychology, group therapy and counseling services remains the same.
Formerly known as Tasha Belix, Registered Psychologists, our clinic has always been dedicated to supporting children, teens, families through life’s challenges…
The song “The Most Wonderful Time of the Year” should honestly come with a warning label. For many families, the holidays are stressful even at the best of times – full of...
Read More
Who doesn’t enjoy opening a gift during the holidays? There’s a certain joy in receiving something thoughtful or something you might not have chosen for yourself. Over the years, though,...
Read More
A few weeks ago, I found myself putting on my pajamas before dinner, daydreaming about crawling into bed with a cup of tea and a good book—only to realize it...
Read More
Oh, university… Often portrayed in movies, TV shows, and social media as the best years ofour lives, filled with close friendships, exciting events, newfound freedom, picture-perfectrelationships, and inspiring academic work...
Read More
A thoughtful commentary on the Alberta Teachers Strike, from a Mom of three and Child Psychologist, Tasha Belix, practicing in Alberta, Canada. Understanding the Impact on Youth With the recent...
Read More
You need a new rulebook. Whether your child is moving away for university or staying home while studying, your role as a parent is shifting—and so must your hat. If...
Read More
More and more high school graduates are choosing to take a gap year before diving into post-secondary education or launching into a career. And honestly? It makes sense. After years...
Read More
You need a new rulebook. Whether your child is moving away for university or staying homewhile studying, your role as a parent is shifting—and so must your hat. If you’re...
Read More
Have you ever felt stuck in a loop—reacting to situations with more intensity than they deserve? plagued by anxiety? low mood? or self-defeating patterns you just can’t shake? You’re not...
Read More
Babies being bounced on laps, with new ones being passed into loving arms, to give a tired Mom a break. It was a Thursday in the spring, when I sat...
Read More
Self-care is not optional — it’s essential. And we should feel encouraged to model it for others. Key takeaways: Real self-care isn’t about adding more to your plate — it’s...
Read More
You may not have heard the term before, but if you’re reading this blog, I suspect you or someone you love is one. You may not have heard this term...
Read More